How to Make Homemade Aromatherapy Bath Salts

If you’re looking to better your bath time routine, Homemade Aromatherapy Bath Salts can be a great benefit. Nobuhle Cosmetics shares a simple step by step tutorial on how you can use 3 types of salt, and essential oils to maximise your relaxation.

What are the benefits of the ingredients in these Bath Salts?

Course Salt:

  • Eases muscle cramps.
  • stimulates circulation.
  • helping to relieve stiffness in joints.
  • soothes aching, overworked legs and feet.
  • Good for your skin

Epsom Salts:

  • Provides Magnesium.
  • Promotes Sleep and Reduces Stress
  • Helps with Constipation. …
  • Reduced Pain and Swelling.

Baking Soda:

  • relieve tension and pain
  • promote perspiration
  • boost circulation
  • encourage healing

Essential oils:

  • Peppermint:used to boost energy and aids digestion
  • Rose: used to improve mood and reduce anxiety
  • Lemon: used to aid digestion, improve mood, headaches, and more

These Bath Salts are a great way to detox and pamper yourself while you’re soaking in a tub.

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